Born to Move® Series

A complete, brain‑based movement pathway for babies, waddlers, toddlers and preschoolers

Movement is not just exercise — it’s how the brain is built.

The Born to Move® Series is a developmentally sequenced, neuroscience‑informed movement curriculum designed for ages 3 months–5 years, giving gyms, coaches, and families a clear pathway to support regulation, confidence, coordination, and lifelong love of movement.

Born to Move helps Build Better Learners!

This is not random play. This is intentional movement that shapes the nervous system.

Why Born to Move®?

The early years are a critical window for brain development.

Before children can focus, follow directions, or master skills, they must first develop:

A regulated nervous system

Strong sensory‑motor foundations

Secure attachment and body awareness

Efficient motor patterns that support future learning and sport

Born to Move® meets children where they are developmentally — and guides them forward with purpose.

Born to Move® Program

brings developmental neuroscience, fun, movement & gymnastics to your gym helping you make the greatest impact in your community!

 

What gyms are saying?

Chelsea (co-owner), The Rock of Sport 

 “Every coach should go through Born to Move in order to help their students not hit unnecessary developmental or athletic roadblocks! Having a staff that goes through this program sets us apart with parents because we are knowledgeable and proactive in their child’s success. 100% worth the investment!” 

Sue, Olympiad Gymnastics

The Born To Move completely transformed the way I approach teaching and thinking about the age children can start in my program!

Olivia, Mini-Hops Gymnastics

I have been looking for something like Born to Move FOREVER! As a preschool gymnastics director and a lifelong learner- I love collecting different training programs to further educate myself and my staff.

Colleen, Alpha Gymnastics

Born to Move, we've seen participation steadily rise—even during times typically considered "off-peak." This allows Alpha Gymnastics to maximize facility utilization, foster a vibrant community, and remain at the forefront of youth fitness education.

FREE GUIDE

The Six Sensory-Motor Building Blocks


The Movement Foundations Every Child Needs Before Skills

GET YOUR FREE GUIDE HERE

The Series at a Glance

Born to Move®: Toddlers (2–3 Years)

Expanding capacity, regulation, and expression

Focus areas:

  • Executive function through movement
  • Longer movement combinations
  • Self‑regulation through exertion and recovery

  • Creative expression and social connection

Outcomes:

  • Increased attention span
  • Improved self‑regulation
  • Stronger social‑emotional skills
  • Confident, expressive movers ready for next‑level classes\

📢 EXCLUSIVE: One-Time Opportunity for 10 Gyms Only. Secure a Spot.

CLICK FOR MORE INFORMATION

Born to Move®: Pre-school (4–5 Years)

Expanding focus, coordination, and creative expression through movement

Focus areas:

  • Executive function development through structured movement
  • Following longer movement sequences and combinations
  • Self-regulation through alternating exertion and recovery
  • Creative expression through music, rhythm, and imaginative play
  • Social connection through cooperative movement activities

Outcomes:

  • Longer attention span and improved ability to follow instructions
  • Stronger self-regulation and emotional control
  • Improved coordination, balance, and motor planning
  • Greater confidence expressing ideas through movement
  • Stronger social-emotional skills and peer interaction
  • Confident, capable movers prepared for next-level gymnastics,
    dance, and sports programs
COMING SOON

Born to Move®: Pre-school (4–5 Years)

Expanding focus, coordination, and creative expression through movement

Focus areas:

  • Executive function development through structured movement
  • Following longer movement sequences and combinations
  • Self-regulation through alternating exertion and recovery
  • Creative expression through music, rhythm, and imaginative play
  • Social connection through cooperative movement activities

Outcomes:

  • Longer attention span and improved ability to follow instructions
  • Stronger self-regulation and emotional control
  • Improved coordination, balance, and motor planning
  • Greater confidence expressing ideas through movement
  • Stronger social-emotional skills and peer interaction
  • Confident, capable movers prepared for next-level gymnastics,
    dance, and sports programs
COMING SOON

Born to Move®: Babies (3–12 Months)

Building the foundation of the nervous system

Focus areas:

  • Sensory exploration & body awareness
  • Tummy time, rolling, crawling & early mobility
  • Vestibular, proprioceptive, and tactile input
  • Secure attachment & co‑regulation

Outcomes:

  • Strong central stability
  • Improved mobility and coordination
  • Confident, curious movers

  •  Parents who understand why movement matters

CLICK FOR MORE INFORMATION

Born to Move®: Waddlers (12–24 Months)

Turning movement into exploration and confidence

Focus areas:

  • Upright balance & transitions
  • Motor planning and spatial awareness
  • Rhythm, music, and patterning

  • Social engagement with peers and caregivers

Outcomes:

  • Improved balance and coordination
  • Increased confidence and independence
  • Better attention and follow‑along skills

  • Joyful participation in movement and music

CLICK FOR MORE INFORMATION

Born to Move®: Waddlers (12–24 Months)

Turning movement into exploration and confidence

Focus areas:

  • Upright balance & transitions
  • Motor planning and spatial awareness
  • Rhythm, music, and patterning

  • Social engagement with peers and caregivers

Outcomes:

  • Improved balance and coordination
  • Increased confidence and independence
  • Better attention and follow‑along skills

  • Joyful participation in movement and music

CLICK FOR MORE INFORMATION

The Born to Move® Difference

Add Value To Your Community

Expert led, science backed nuerodevelopmental gymnastics program which grows great gymnast and builds better learners for life.

Increase Retention and Lifetime Value

Keep families engaged from Babies → Waddlers → Toddlers → Preschool → WAG/MAG Gymnastics | Xcel | T&T | Acro & Tumbling | Ninja.

Sensory‑motor focused & Neurodevelopmentally driven

Add Value To Your Community

Increase Retention and Lifetime Value

Sensory‑motor focused & Neurodevelopmentally driven

Designed for real gyms, real coaches, real families

Creates confident movers before performance pressure begins

Builds better learners for life

The Born to Move® Offers

Done-for-you curriculum

Comes with everything you need to implement the program.

Covers all 6 Sensory Motor Building Blocks

Ensuring a holistic movement neurodevelopment approach.

Lesson plans

Tailored to age appropriate neurodevelopment

Nursery rhymes and music bundle

Structured curriculum, learning through movement, dance, and music for engagement.

Live online trainings and pre-recorded modules

Offers live and pre-recorded training for flexibility

Franchise Rights

The entire curriculum for your entire gym (up to 3 facilities), train staff over & over.

Props & Equipment Bundle

Comes with all the props, equipment and supplies needed to start the program immediately

Certified Born to Move Coaches

Certified coaches specializing in childhood gymnastics movement development

Accredited Born To Move Facility

An accredited facility specializing in early childhood gymnastics movement development

Explore More Six Sensory-Motor Building Blocks

Video Poster Image
Video Poster Image
Video Poster Image

Ready to Build Strong Movers From the Start?

Join gyms and programs around the world using the Born to Move® Series to raise confident, regulated, capable movers — from the very beginning.

START BUILDING BETTER MOVEMENT FOUNDATIONS TODAY